I never really thought much about my make-up. I seldom wore it and didn’t have any skin problems or blemishes. Being raised by a Mom who was a cosmetologist with a passion for cosmetics really simplified things because she pretty much told me what colors and brands of makeup to buy and wear. So, for… Continue reading Why I Stopped Wearing My Makeup & Started Wearing Clean Non-Toxic Makeup
What do low carb, Keto, Whole30 and detox program dieters have in common? They are all posting questions asking how to relieve constipation daily. No one wants to be constipated but the fact that the dieters and detoxers, who are exerting great effort to get healthy and lose weight, are getting constipated instead is just… Continue reading How To Relieve Constipation
I shared my personal struggle with Adrenal Fatigue with you in My Adrenal Fatigue Story and I am happy to say I am in a much better place now than I was when my Adrenal Fatigue was at it's worst, but my adrenal system is not 100% where it needs to be, quite yet. So,… Continue reading An Adrenal Fatigue Protocol That Worked!
About two years after having my first child, Taylor, I still wasn't feeling well. As I blogged about in How I Gained Over 100 Pounds, I gained 100 pounds while I was pregnant with Taylor and despite my best and sometimes extreme efforts hadn't lost any of the "baby" weight. Like most women, I couldn't… Continue reading How I Reversed My PCOS Diagnosis!
As I wrote about in Why I Started Using The Infrared Sauna for Weight Loss, my road to the infrared sauna was long and windy. And it pretty much took forever. Once I finally started using the sauna, I felt as though I was getting good results and loved the way I felt after each… Continue reading Our Infrared Sauna Experience (the first 30 days)