After writing Why I Stopped Dieting & Started Detoxing! I knew I had to try a detox. I am so glad I did because, after 16 years of dieting, I detoxed & lost 5 pounds in 7 days! While losing 5 pounds in 7 days is a huge accomplishment for almost anyone, it was somewhat miraculous… Continue reading I Detoxed & Lost 5 Pounds in 7 Days!
I never really thought much about my make-up and seldom wore it. Being raised by a Mom who was a cosmetologist with a passion for cosmetics really simplified things because she pretty much told me what colors and brands of makeup to buy and wear. So, for the most part, I will honestly admit I… Continue reading Why I Stopped Wearing My Makeup & Started Wearing Clean Non-Toxic Makeup
What do low carb, Keto, Whole30 and detox program dieters have in common? They are all posting questions asking how to relieve constipation daily. No one wants to be constipated but the fact that the dieters and detoxers, who are exerting great effort to get healthy and lose weight, are getting constipated instead is just… Continue reading How To Relieve Constipation
As I wrote about in Why I Started Using The Infrared Sauna for Weight Loss, my road to the infrared sauna was long and windy. And it pretty much took forever. Once I finally started using the sauna, I felt as though I was getting good results and loved the way I felt after each… Continue reading Our Infrared Sauna Experience (the first 30 days)
If you were to ask me why I started using the infrared sauna for weight loss and detox, my most truthful answer would be because I’m very competitive. But seriously, my road to the infrared sauna is much longer and more complicated than that. In fact, it took me years to decide to give the… Continue reading Why I Started Using The Infrared Sauna For Weight Loss (and detox)