clean beauty · Detox

Why I Stopped Wearing My Makeup & Started Wearing Clean Non-Toxic Makeup

I never really thought much about my make-up and seldom wore it.  Being raised by a Mom who was a cosmetologist with a passion for cosmetics really simplified things because she pretty much told me what colors and brands of makeup to buy and wear. So, for the most part, I will honestly admit I… Continue reading Why I Stopped Wearing My Makeup & Started Wearing Clean Non-Toxic Makeup

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constipation · Detox · holistic health

How To Relieve Constipation

What do low carb, Keto, Whole30 and detox program dieters have in common?  They are all posting questions asking how to relieve constipation daily. No one wants to be constipated but the fact that the dieters and detoxers, who are exerting great effort to get healthy and lose weight, are getting constipated instead is just… Continue reading How To Relieve Constipation

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Cleanse · Detox · holistic health · infrared sauna

Why I Started Using The Infrared Sauna For Weight Loss (and detox)

If you were to ask me why I started using the infrared sauna for weight loss and detox, my most truthful answer would be because I’m very competitive.  But seriously, my road to the infrared sauna is much longer and more complicated than that. In fact, it took me years to decide to give the… Continue reading Why I Started Using The Infrared Sauna For Weight Loss (and detox)

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Detox · holistic health · weight loss journey

Tips For Doing Your Best Detox Ever!

  I just successfully wrapped up my favorite, easy detox for the second time and am amazed at how much more I learned the second time around, so I have some great tips to share so you can complete your best detox ever. Tips For Doing Your Best Detox Ever If anything ails you, drink… Continue reading Tips For Doing Your Best Detox Ever!

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