motivation · weight loss journey

How to Manage Your Mind While Losing Weight

This guest post "How to Manage Your Mind While Losing Weight," is written by Colleen Mitchell of Inspired Forward.   Weight- Loss-Confessions was fortunate to have Colleen guest blog for us about a year ago and her article "How I Lost 50 Pounds as a Type 1 Diabetic" was so informational and inspiring, we couldn't wait… Continue reading How to Manage Your Mind While Losing Weight

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weight loss · weight loss journey

Why Being Happy Will Help You Lose Weight

This guest post "Why Being Happy Will Help You Lose Weight" is written by Lauren L'Amour.   I was fortunate to be part of a powerful mastermind group Lauren led several years ago and am excited to welcome her as a guest blogger for Weight-Loss-Confessions.  Please be sure to check out Lauren's bio below, so you… Continue reading Why Being Happy Will Help You Lose Weight

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motivation · weight loss · weight loss journey

I Hurt Myself and Stayed on the Weight Loss Track!

"Success consists of going from failure to failure without loss of enthusiasm" – Winston Churchill I woke up and limped to the almighty scale.   I need help, not walking but I've hurt myself and I need to stay on the weight loss track.  I'm so afraid this leg pain is going to cost me my… Continue reading I Hurt Myself and Stayed on the Weight Loss Track!

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weight loss · weight loss journey

Why I’m One of the 2% of Successful Dieters

  Ever since I wrote the blog What do Successful Dieters Have in Common, I haven’t been able to get it off my mind.  Deepak Chopra's words keep running through my head. I've been searching for the answer to the question I had to ask myself, why me?  Why have I been one of the… Continue reading Why I’m One of the 2% of Successful Dieters

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holistic health · weight loss · weight loss journey

Let’s Tackle the Weight Loss Villian!

“You must learn to let go. Release the stress. You were never in control anyway.” ― Steve Maraboli I awoke and was quickly confronted by the almighty scale.  Before I stepped on, I made a quick weight loss confession.  I ate dinner after 7 pm last night. I know that’s a diet no, no but… Continue reading Let’s Tackle the Weight Loss Villian!

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