PCOS · Polycystic Ovary Syndrome · weight loss

How I Reversed My PCOS Diagnosis!

About two years after having my first child, Taylor,  I still wasn't feeling well.  As I blogged about in How I Gained Over 100 Pounds, I gained 100  pounds while I was pregnant with Taylor and despite my best and sometimes extreme efforts hadn't lost any of the "baby" weight.  Like most women, I couldn't… Continue reading How I Reversed My PCOS Diagnosis!

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weight loss · weight loss journey

Why I’m One of the 2% of Successful Dieters

  Ever since I wrote the blog What do Successful Dieters Have in Common, I haven’t been able to get it off my mind.  Deepak Chopra's words keep running through my head. I've been searching for the answer to the question I had to ask myself, why me?  Why have I been one of the… Continue reading Why I’m One of the 2% of Successful Dieters

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holistic health · weight loss · weight loss journey

Let’s Tackle the Weight Loss Villian!

“You must learn to let go. Release the stress. You were never in control anyway.” ― Steve Maraboli I awoke and was quickly confronted by the almighty scale.  Before I stepped on, I made a quick weight loss confession.  I ate dinner after 7 pm last night. I know that’s a diet no, no but… Continue reading Let’s Tackle the Weight Loss Villian!

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motivation · weight loss · weight loss journey

I Hurt Myself and Stayed on the Weight Loss Track!

"Success consists of going from failure to failure without loss of enthusiasm" – Winston Churchill I woke up and limped to the almighty scale.   I need help, not walking but I've hurt myself and I need to stay on the weight loss track.  I'm so afraid this leg pain is going to cost me my… Continue reading I Hurt Myself and Stayed on the Weight Loss Track!

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