After writing Why I Stopped Dieting & Started Detoxing! I knew I had to try a detox. I am so glad I did because, after 16 years of dieting, I detoxed & lost 5 pounds in 7 days! While losing 5 pounds in 7 days is a huge accomplishment for almost anyone, it was somewhat miraculous… Continue reading I Detoxed & Lost 5 Pounds in 7 Days!
About two years after having my first child, Taylor, I still wasn't feeling well. As I blogged about in How I Gained Over 100 Pounds, I gained 100 pounds while I was pregnant with Taylor and despite my best and sometimes extreme efforts hadn't lost any of the "baby" weight. Like most women, I couldn't… Continue reading How I Reversed My PCOS Diagnosis!
Ever since I wrote the blog What do Successful Dieters Have in Common, I haven’t been able to get it off my mind. Deepak Chopra's words keep running through my head. I've been searching for the answer to the question I had to ask myself, why me? Why have I been one of the… Continue reading Why I’m One of the 2% of Successful Dieters
“You must learn to let go. Release the stress. You were never in control anyway.” ― Steve Maraboli I awoke and was quickly confronted by the almighty scale. Before I stepped on, I made a quick weight loss confession. I ate dinner after 7 pm last night. I know that’s a diet no, no but… Continue reading Let’s Tackle the Weight Loss Villian!
Today I awoke baffled and began reflecting on two blogs I wrote a few days ago titled Why and the Pursuit of Ketosis- Day 4. After reading those blogs, my inner Sales Manager would have hired me for the position of Successful Dieter in a New York Minute. So, why haven’t I lost all… Continue reading Why Haven’t I Lost Weight?