Diet · weight loss

How To Choose The Best Diet For You

If you are anything like the other 56 million Americans who will go on a diet this year, you are most likely searching for the best diet for you. Options for diets seem unlimited and can be anything from the South Beach Diet, Keto, Whole30, Weight Watchers, or Noom. And unfortunately,  the odds are against… Continue reading How To Choose The Best Diet For You

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weight loss · weight loss journey

Why Being Happy Will Help You Lose Weight

This guest post "Why Being Happy Will Help You Lose Weight" is written by Lauren L'Amour.   I was fortunate to be part of a powerful mastermind group Lauren led several years ago and am excited to welcome her as a guest blogger for Weight-Loss-Confessions.  Please be sure to check out Lauren's bio below, so you… Continue reading Why Being Happy Will Help You Lose Weight

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motivation · weight loss · weight loss journey

I Hurt Myself and Stayed on the Weight Loss Track!

"Success consists of going from failure to failure without loss of enthusiasm" – Winston Churchill I woke up and limped to the almighty scale.   I need help, not walking but I've hurt myself and I need to stay on the weight loss track.  I'm so afraid this leg pain is going to cost me my… Continue reading I Hurt Myself and Stayed on the Weight Loss Track!

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motivation · weight loss

How I Lost 50 Pounds as a Type 1 Diabetic

This guest post is written by Colleen Mitchell of Inspired Forward.  I'm sure you will find Colleen's story, "How I Lost 50 Pounds as a Type 1 Diabetic" to be informational and incredibly inspiring.  Please be sure to check out Colleen's bio at the bottom and follow her!   Quickly, What's Diabetes? If you've heard the… Continue reading How I Lost 50 Pounds as a Type 1 Diabetic

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