My kids were off school for a long weekend in October. I thought it would be a perfect time to head for the mountains to catch some fall foliage. They both wanted to go to the beach. If you have ever tried to persuade a ten and fifteen-year-old, you know where we ended up… Continue reading Could The Whole 30 Have Changed My Eating Habits?
Wow! I can't believe how fast time has gone by. Round one of my Whole30 Experience is complete and my Whole30 results are incredible! Non- Scale Victories Before I even get to my measurement and weight, I have to share my non-scale victories. There have been so many over the past month, I almost don't… Continue reading My Whole30 Results Are Incredible!
Wow! Is it really day 15 of the Whole30? Where did the last fifteen days go? It seems as though the days passed very, very slowly in the beginning and are just flying by now! I am happy to say I am celebrating my 15th day on the Whole30 which means I am at the… Continue reading What I Learned From The Whole30
I awake at 6:30 in the morning naturally and feeling great. My first thought is it's Day 13 of the Whole30. Then I remembered my very superstitious Grandma's reaction to anything numbered 13. When I was 23 and a single female I proudly announced I had bought my first condo in a prestigious high rise… Continue reading Could this be the Perfect Whole30 Day?
I awake about thirty minutes later than I have been and quickly notice I feel different. I am well-rested, but I do not quickly fire up in my typical Superfreak type-A fashion. Instead, I lay in bed and meditate. Could I be feeling different because of the Whole30? When I get out of bed I… Continue reading Whole 30 (Day Two)