weight loss journey · Whole30 · Whole30 - Day 0-30

My Whole30 Results Are Incredible!

Wow!  I can't believe how fast time has gone by.  Round one of my Whole30 Experience is complete and my Whole30 results are incredible! Non- Scale Victories Before I even get to my measurement and weight,  I have to share my non-scale victories.  There have been so many over the past month, I almost don't… Continue reading My Whole30 Results Are Incredible!

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Whole30 - Day 0-30

Is It Too Early To Talk About My Whole30 Results?

I awoke on Day 28 of my Whole 30 with just two days to go until I could officially tally my Whole30 results!  I quickly got dressed to drop Drew off at school and go for a walk.  Already this AM, I had a big NSV.....I'm a little behind in my laundry and there were… Continue reading Is It Too Early To Talk About My Whole30 Results?

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Whole30 - Day 0-30

Whole30 Practice (Day 26)- As Easy As An Old Habit?

I woke up tired.  I went to bed later than usual last night and even though I slept for almost seven hours, it just wasn't enough for me.  Whole30 or no Whole30 I need my sleep. As I walked into the kitchen, I caught a glimpse of Taylor, my 15-year-old daughter, eating breakfast.  Wow! She… Continue reading Whole30 Practice (Day 26)- As Easy As An Old Habit?

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