Wow! I can't believe how fast time has gone by. Round one of my Whole30 Experience is complete and my Whole30 results are incredible! Non- Scale Victories Before I even get to my measurement and weight, I have to share my non-scale victories. There have been so many over the past month, I almost don't… Continue reading My Whole30 Results Are Incredible!
It was Day 29 of my Whole30 practice and I sat down with a cup of bone broth and The Whole30 Day By Day. As I read through Melissa Hartwig's Whole30 motivation and tips, I was happy I signed on for another round of the Whole30. I know my body and mind are not ready… Continue reading My Whole30 Practice Day 29
I awoke on Day 28 of my Whole 30 with just two days to go until I could officially tally my Whole30 results! I quickly got dressed to drop Drew off at school and go for a walk. Already this AM, I had a big NSV.....I'm a little behind in my laundry and there were… Continue reading Is It Too Early To Talk About My Whole30 Results?
I awoke on Day 27 of my Whole30 practice refreshed and recharged. Before I opened my eyes, I remembered putting the shirt I wore yesterday into the to be donated bag. It was so big, it looked like a maternity top! Nothing like starting your day with a memory of a Non-Scale Vicory! No time… Continue reading My Whole30 Practice (Day 27)
I woke up tired. I went to bed later than usual last night and even though I slept for almost seven hours, it just wasn't enough for me. Whole30 or no Whole30 I need my sleep. As I walked into the kitchen, I caught a glimpse of Taylor, my 15-year-old daughter, eating breakfast. Wow! She… Continue reading Whole30 Practice (Day 26)- As Easy As An Old Habit?