A few minutes into Tony and my morning walk we ran into one of my neighbors. As my neighbor walked away I told Tony I was embarrassed because I looked pretty shabby. He responded with, “Those pants make you look like a beggar. Look how big they are and they are so long you are going to trip on them.” It took a minute to register but very quickly I realized this might be one of my biggest Non- Scale Victories yet!
When I got home, I threw my pants away and took some time to go through the Whole30 Non- Scale Victories list. As I started to write my Non-Scale Victory list, I was surprised at how long it was!
Flatter Stomach
Leaner Appearance
Face Is Less Swollen
Clothes Fitting Better
Less Bloating
Improved Regularity
Diminished Acid Reflux
Recovering Faster From Work-Outs
More Patient
Calmer
More Organized Thought Process
Better Able To Handle Stress
Absolutely No Carb or Sugar Cravings
More Nutritious Diet – Lots of Veggies
No Longer Slave to Sugar or Carbs
Improved Attention Span
Sleeping Better – I’ve Even Started Dreaming
More Energy and More Consistent Energy
Feel So Good I Keep Forgetting To Take My Thyroid Medicine
Experienced My Personal Bests in Yoga and Barre
Kids Are Eating Healthier and Each Has Their Favorite Whole30 Recipes
Taylor’s Rash On Her Chest and Arms is Completely Clear For The First Time In Years
Taylor’s Allergies and Her Cough Are Gone
Tony has mentioned multiple times that Taylor’s Teenage Emotions Seem To Be More Even Keel
Taylor’s Complexion is Glowing
Receiving Compliments From People Who Haven’t Seen Me In Awhile
Better Mood
Enjoy Food And It’s Flavors More
Improved Memory and Retention
Tiger Blood
With this list in hand, I will be recommitting for a second round of the Whole30 starting October 1st. If you are interested in joining me, ask to join our Facebook Whole30 Group.
