motivation · weight loss

How I Lost 50 Pounds as a Type 1 Diabetic

This guest post is written by Colleen Mitchell of Inspired Forward.  I'm sure you will find Colleen's story, "How I Lost 50 Pounds as a Type 1 Diabetic" to be informational and incredibly inspiring.  Please be sure to check out Colleen's bio at the bottom and follow her!   Quickly, What's Diabetes? If you've heard the… Continue reading How I Lost 50 Pounds as a Type 1 Diabetic

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motivation

Tips for Achieving Your New Year’s Resolutions!

It’s just days into January and articles and posts about New Year’s resolutions are popping up everywhere. If you are like me, you have carefully crafted your goals and resolutions and filled them with the hope of all the great things you hope the New Year will bring. According to recent statistics, the odds are not… Continue reading Tips for Achieving Your New Year’s Resolutions!

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clean beauty · Detox

Why I Stopped Wearing My Makeup & Started Wearing Clean Non-Toxic Makeup

I never really thought much about my make-up and seldom wore it.  Being raised by a Mom who was a cosmetologist with a passion for cosmetics really simplified things because she pretty much told me what colors and brands of makeup to buy and wear. So, for the most part, I will honestly admit I… Continue reading Why I Stopped Wearing My Makeup & Started Wearing Clean Non-Toxic Makeup

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constipation · Detox · holistic health

How To Relieve Constipation

What do low carb, Keto, Whole30 and detox program dieters have in common?  They are all posting questions asking how to relieve constipation daily. No one wants to be constipated but the fact that the dieters and detoxers, who are exerting great effort to get healthy and lose weight, are getting constipated instead is just… Continue reading How To Relieve Constipation

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