I shared my personal struggle with Adrenal Fatigue with you in My Adrenal Fatigue Story and I am happy to say I am in a much better place now than I was when my Adrenal Fatigue was at it's worst, but my adrenal system is not 100% where it needs to be, quite yet. So,… Continue reading An Adrenal Fatigue Protocol That Worked!
I wrote about my Adrenal Fatigue diagnosis in an earlier post and would love to share more of my adrenal fatigue story. To be honest, that would be very difficult because I experienced severe brain fog when my symptoms were at their worst and don't really accurately remember the details of that time. When I… Continue reading My Adrenal Fatigue Story
"Breathe. It's just a bad day not a bad life" - The Love Notebook I awake still tired, but I have too much to do to sleep. As I look at the almighty scale, the lyrics of a song from Annie play in my head Yesterday was plain awful You can say that… Continue reading It Can Be a Hard Knock Weight Loss Journey