I wake up around 6:00 AM naturally and the first thing that comes to mind is it is Day 4 of the Whole30. Then, I realized I didn't have a headache and felt ok! I went downstairs and made my daily bone broth and chugged a glass of water. I remember my brainstorm from yesterday… Continue reading My Whole30 Experience (Day 4)!
Tag: dietplan
Whole30 Experience (Day 3)!
I awake feeling a little less tired than I did yesterday – Whole 30 day 3 score! As I head towards the bathroom, the scale all but calls my name but I kept walking. What is it about our relationships with the scale? I vividly remember my Mom and Dad weighing themselves every morning and… Continue reading Whole30 Experience (Day 3)!
I’ve Made it Into a New Weight Loss Club!
"If you are unwilling to risk the unusual you will have to settle for the ordinary"- Jim Rohn Another day, another weigh in. Before I step on I would like the almighty scale to know I come armed with the vitamin B shot I got yesterday and have a few Fat Burners in my… Continue reading I’ve Made it Into a New Weight Loss Club!
