Detox · holistic health · weight loss journey

Tips For Doing Your Best Detox Ever!

  I just successfully wrapped up my favorite, easy detox for the second time and am amazed at how much more I learned the second time around, so I have some great tips to share so you can complete your best detox ever. Tips For Doing Your Best Detox Ever If anything ails you, drink… Continue reading Tips For Doing Your Best Detox Ever!

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Diet · weight loss · weight loss journey

The Pursuit of Ketosis – Day 2

"Everyone must choose one of the two pains:  the pain of discipline or the pain of regret."  – Jim Rohn I woke up screaming at the top of my lungs.  I had the worst Charlie horse ever!  Honestly, I birthed two children without pain medication but would have taken pain meds if they were offered… Continue reading The Pursuit of Ketosis – Day 2

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