"Take Pride in How Far You Have Come and Have Faith in How Far You Can Go!" – Live Life Fit Calendar I sit nervously at my desk as reality sets in. I will be walking away from the high protein low carb moderate fat diet I have been on since March and committed myself… Continue reading So Long Low Carb Diet Hello Whole30!
Tag: family
I’ve Made it Into a New Weight Loss Club!
"If you are unwilling to risk the unusual you will have to settle for the ordinary"- Jim Rohn Another day, another weigh in. Before I step on I would like the almighty scale to know I come armed with the vitamin B shot I got yesterday and have a few Fat Burners in my… Continue reading I’ve Made it Into a New Weight Loss Club!
The Pursuit of Ketosis – Day 4
"Get busy living or get busy dying" – The Shawshank Redemption I peacefully woke up without a cramp in my leg at 6:57 am. Oddly enough, I have woken up naturally at that exact time for the last three days. Could this have something to do with the change in my diet? I'm sure It… Continue reading The Pursuit of Ketosis – Day 4
The Pursuit of Ketosis
A few years ago, I was blessed, fortunate, and privileged enough to attend a sales training in San Diego. I was very busy the weeks preceding and did not have a moment to prepare for the event. As I sat in my seat it was obvious my peers came prepared. They all had books to be autographed,… Continue reading The Pursuit of Ketosis