"If you are unwilling to risk the unusual you will have to settle for the ordinary"- Jim Rohn Another day, another weigh in. Before I step on I would like the almighty scale to know I come armed with the vitamin B shot I got yesterday and have a few Fat Burners in my… Continue reading I’ve Made it Into a New Weight Loss Club!
Be stubborn about your goals and flexible about your methods – Eamonn McCrystal It’s Monday morning and time for a Monday morning weight loss tune-up! What has changed in the last week since I have been on this low carb, high protein, moderate fat diet? This might be a surprising answer coming from someone who… Continue reading Monday Morning Weight Loss Tune Up!
"Hold the vision. Trust the process." - Unknown I started my day frustrated because the scale was stuck at the same number it had shown for the last two days, and when I gave myself an extra dry brushing and stepped on the scale again, I found that it was still stuck. A few minutes… Continue reading Celebrating A Non Scale Victory!