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Weight Loss Confessions

Weight Loss Confessions

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    • Why I Stopped Dieting & Started Detoxing!
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  • Whole30
    • Tips To Stay Motivated During The Whole30
    • My Whole30 Results Are Incredible!
    • Is It Too Early To Talk About Results? I Can’t Help Myself! – Whole30 Day28
    • My Whole30 Experience At the Half Way Mark (Day 15) – And What I have Learned So Far
    • Could this be the Perfect Whole30 Day?
    • Gotta Fill The Healthy Whole30 Compliant Snack Bag – Fast!
    • Should You Supplement During The Whole30?
    • Tips To Stay Motivated During The Whole30
    • Whole30 Grocery Shopping Made Easy!
    • Easy Whole30 Meals Ready in 10 Minutes or Less!
    • Sticking to the Whole30 While Traveling!
  • Whole30 Pantry Essentials

Tag: habits

Whole30

Could The Whole 30 Have Changed My Eating Habits?

October 23, 2018February 2, 2019 tanyasweightlossconfessions1 Comment

  My kids were off school for a long weekend in October.  I thought it would be a perfect time to head for the mountains to catch some fall foliage.  They both wanted to go to the beach.  If you have ever tried to persuade a ten and fifteen-year-old, you know where we ended up… Continue reading Could The Whole 30 Have Changed My Eating Habits?

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weight loss · Whole30 - Day 0-30

Can The Whole30 Become A Habit?

October 16, 2018February 24, 2020 tanyasweightlossconfessionsLeave a comment

It's Day 15 of Round 2 of the Whole30.  It's hard to believe I'm already at the 1/2 way mark of the second round!  Dare I say this is kind of easy?  Well, not easy and not always convenient but the Whole30 lifestyle has definitely become a habit. It is so much of a habit… Continue reading Can The Whole30 Become A Habit?

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Meet Tanya

hello,

I’M TANYA , WELCOME TO WEIGHT LOSS CONFESSIONS!

I'm so glad you're here. On Weight Loss Confessions you'll find the story of my weight loss journey (down 95 pounds with 25 to go), and weight loss and holistic health tips mixed in with a few confessions and some humor. Join in on the fun so we can inspire each other to live our healthiest, best life!

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  • Should You Supplement During The Whole30?
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