motivation · weight loss journey

I’ve Made it Into a New Weight Loss Club!

  "If you are unwilling to risk the unusual you will have to settle for the ordinary"- Jim Rohn Another day, another weigh in.  Before I step on I would like the almighty scale to know I come armed with the vitamin B shot I got yesterday and have a few Fat Burners in my… Continue reading I’ve Made it Into a New Weight Loss Club!

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holistic health · self care

What Does Self-Care Have To Do With Weight Loss?

  Shortly after I finished writing, 'The Best Advice Anyone Ever Gave Me', I reached out to a few friends and asked them to tell me about what self-care means to them.  The answers were surprising and insightful.  I'm sure you will enjoy reading them. Self- Care Advice from "The Wise One" One of my… Continue reading What Does Self-Care Have To Do With Weight Loss?

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