weight loss · weight loss journey

Why Being Happy Will Help You Lose Weight

This guest post "Why Being Happy Will Help You Lose Weight" is written by Lauren L'Amour.   I was fortunate to be part of a powerful mastermind group Lauren led several years ago and am excited to welcome her as a guest blogger for Weight-Loss-Confessions.  Please be sure to check out Lauren's bio below, so you… Continue reading Why Being Happy Will Help You Lose Weight

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weight loss journey

The Biggest Weight Loss Confession Yet!

I have the weight loss confession of all weight loss confessions for you.  The confession should probably start with something like my dear readers and followers, I haven’t blogged or stayed on the healthy side of the road of my weight loss journey or even cracked a Whole30 book or any diet book for that… Continue reading The Biggest Weight Loss Confession Yet!

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