Diet · weight loss journey

The Pursuit of Ketosis – Day 3

  The Pursuit of Ketosis - Day 3. I awoke to the same wakeup call as yesterday – a very painful Charlie Horse.  Luckily this one passed a little quicker than yesterday's.  A Google search revealed that it could be because of an electrolyte imbalance or the keto flu.  I have a potential theory on… Continue reading The Pursuit of Ketosis – Day 3

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