Diet · weight loss · Whole30

SURPRISE! My Daughter Found The Perfect Diet For Me.

"The food you eat either makes you more healthy or less healthy.  Those are the options."  - Melissa Hartwig Have you ever been in a store and saw something you just had to have even though you didn’t need it and there is no logical reason you would want it? I was perusing the book… Continue reading SURPRISE! My Daughter Found The Perfect Diet For Me.

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Diet · weight loss journey

My Weight Loss Story Begins

    Sometimes the hardest part of telling a story is knowing where to begin.  I am sitting at my desk writing and have written several versions of my first blog post.   I have one version that literally starts at infancy.  Luckily for anyone reading this, that version was not chosen.   I would still like to point out… Continue reading My Weight Loss Story Begins