As I wrote about in Why I Started Using The Infrared Sauna for Weight Loss, my road to the infrared sauna was long and windy. And it pretty much took forever. Once I finally started using the sauna, I felt as though I was getting good results and loved the way I felt after each… Continue reading Our Infrared Sauna Experience (the first 30 days)
According to the CDC 59% of American adults have abdominal obesity and the number has been significantly increasing over the past 18 years. Not only is stomach fat a huge "fashion" and vanity problem, but the health issues it causes are scary. The New York Times listed several in its article: Coronary heart disease Higher… Continue reading Zap Stomach Fat!