I was happily clicking away at nearly 100 days of eating Whole30ish. Whole30ish meaning I ate two Whole30 compliant meals a day in addition to the breakfast shake, that I absolutely love, with Whole30 compliant healthy ingredients. The shake is gluten free, dairy free, soy free and doesn't have added sugar. I add ½ an… Continue reading Sticking to the Whole30 While Traveling!
I awoke on Day 28 of my Whole 30 with just two days to go until I could officially tally my Whole30 results! I quickly got dressed to drop Drew off at school and go for a walk. Already this AM, I had a big NSV.....I'm a little behind in my laundry and there were… Continue reading Is It Too Early To Talk About My Whole30 Results?
I awoke on Day 27 of my Whole30 practice refreshed and recharged. Before I opened my eyes, I remembered putting the shirt I wore yesterday into the to be donated bag. It was so big, it looked like a maternity top! Nothing like starting your day with a memory of a Non-Scale Vicory! No time… Continue reading My Whole30 Practice (Day 27)
Wow! Is it really day 15 of the Whole30? Where did the last fifteen days go? It seems as though the days passed very, very slowly in the beginning and are just flying by now! I am happy to say I am celebrating my 15th day on the Whole30 which means I am at the… Continue reading What I Learned From The Whole30
It's My Whole30 day one experience and I make my way to the scale for what is supposed to be the first and last time for the next thirty days. I gained a few ounces since the day before and I’m sure this is because I allowed myself a few extra treats yesterday. Why do… Continue reading My Whole30 Day One Experience!