No one wants to put so much time and energy into weight loss efforts, only to feel like a failure. But even at our best, we sometimes can feel like our worst.... I walked into the room full of confidence. I felt great and had boundless energy. It was my day 46 of the Whole30… Continue reading Have My Weight Loss Efforts Have Been A Failure?
It's Day 17 of my Whole30 experience and I awake thinking about a few Non-Scale Victories from yesterday. I was quickly getting ready to run to the grocery store during a break in the storm and grabbed a tight-fitting shirt I haven't worn in eons. I thought it fitting was an accomplishment, but when Taylor,… Continue reading My Whole30 Experience – (Day17)
I awake Day 9 of my Whole30 journey feeling fine. I don't think I've made it to that wonderful state of Tigers Blood I keep reading about, but I'm doing well. Before I crack open the Whole30 Day by Day and read Melissa's inspirations, I decide its time to give myself a tune-up. Overall, I'm… Continue reading My Whole30 (Day 9)