This guest post "Why Being Happy Will Help You Lose Weight" is written by Lauren L'Amour. I was fortunate to be part of a powerful mastermind group Lauren led several years ago and am excited to welcome her as a guest blogger for Weight-Loss-Confessions. Please be sure to check out Lauren's bio below, so you… Continue reading Why Being Happy Will Help You Lose Weight
This guest post "How to Manage Your Mind While Losing Weight," is written by Colleen Mitchell of Inspired Forward. Weight- Loss-Confessions was fortunate to have Colleen guest blog for us about a year ago and her article "How I Lost 50 Pounds as a Type 1 Diabetic" was so informational and inspiring, we couldn't wait… Continue reading How to Manage Your Mind While Losing Weight
I have the weight loss confession of all weight loss confessions for you. The confession should probably start with something like my dear readers and followers, I haven’t blogged or stayed on the healthy side of the road of my weight loss journey or even cracked a Whole30 book or any diet book for that… Continue reading The Biggest Weight Loss Confession Yet!
It’s just days into January and articles and posts about New Year’s resolutions are popping up everywhere. If you are like me, you have carefully crafted your goals and resolutions and filled them with the hope of all the great things you hope the New Year will bring. According to recent statistics, the odds are not… Continue reading Tips for Achieving Your New Year’s Resolutions!
I awoke on Day 27 of my Whole30 practice refreshed and recharged. Before I opened my eyes, I remembered putting the shirt I wore yesterday into the to be donated bag. It was so big, it looked like a maternity top! Nothing like starting your day with a memory of a Non-Scale Vicory! No time… Continue reading My Whole30 Practice (Day 27)