gluten free · holistic health

Are You or Someone You Love Gluten Intolerant?

I was in my late thirties and under tremendous stress.  My Dad had just passed, we relocated cross country, and my son was newly diagnosed with Autism when my body seemed to literally short wire on me.  I went to the doctors several times and they ran many tests, but they couldn't seem to find… Continue reading Are You or Someone You Love Gluten Intolerant?

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weight loss journey

The Biggest Weight Loss Confession Yet!

I have the weight loss confession of all weight loss confessions for you.  The confession should probably start with something like my dear readers and followers, I haven’t blogged or stayed on the healthy side of the road of my weight loss journey or even cracked a Whole30 book or any diet book for that… Continue reading The Biggest Weight Loss Confession Yet!

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Diet · weight loss

Women, Food and God and What Does It All Mean To Our Weight Loss Efforts?

Have you ever read a book or an article that made you question your thoughts or beliefs on a topic?  If you have,  please share the name of the book or article.  I love reading powerful pieces and I'm sure our entire community would enjoy it too! Women, Food And God did just that for… Continue reading Women, Food and God and What Does It All Mean To Our Weight Loss Efforts?

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