I was still in bed when I reached for my phone. I can't seem to help myself from checking comments on the Weight Loss Confessions' Facebook, Pinterest, and Instagram feeds first thing in the morning. This morning it was my personal page that gave me quite a weight loss wake up call! Brianne's post went on… Continue reading Weight Loss Wake Up Call!
When my Daughter, and Whole30 partner, was a toddler, her friends carried baby blankets, pacifiers, and bottles into their playdates. Taylor came armed with her healthy snack bag. Her snack bag was almost as big as her and typically had 5-10 different healthy snacks in it at any given time. At the age of two… Continue reading Whole30 Snacks
"Sometimes it's the journey that teaches you a lot about your destination." - Drake I awoke this morning a little earlier than my new norm with the same gluten-induced headache I’ve had for days and know what I'm doing wrong. The weight loss clinic offers packaged convenience snacks that are 100 calories and have 10… Continue reading How Much Weight Have I Lost?
I walked into the weight loss clinic not knowing what to expect. I was greeted by a very friendly woman who told me the Dr. would be with me shortly. I was taken aback. I wanted to lose weight, not see a Doctor. The Doctor gave me a mini-physical and said I was in great… Continue reading A Trip To The Weight Loss Clinic & Ketosis!