weight loss journey

The Biggest Weight Loss Confession Yet!

I have the weight loss confession of all weight loss confessions for you.  The confession should probably start with something like my dear readers and followers, I haven’t blogged or stayed on the healthy side of the road of my weight loss journey or even cracked a Whole30 book or any diet book for that… Continue reading The Biggest Weight Loss Confession Yet!

Sharing is Caring!
weight loss journey

A Confession a Day, Keeps the Pounds Away!

I have a confession to make.  I drank a Propel Water with artificial sweetener in it yesterday after I publicly declared I wouldn’t in I Am an Addict and Completely  Addicted.  I woke up with the best intentions and then I started to feel very, very tired and absolutely ravenous.  It was funny because I… Continue reading A Confession a Day, Keeps the Pounds Away!

Sharing is Caring!
motivation · weight loss journey

I’ve Made it Into a New Weight Loss Club!

  "If you are unwilling to risk the unusual you will have to settle for the ordinary"- Jim Rohn Another day, another weigh in.  Before I step on I would like the almighty scale to know I come armed with the vitamin B shot I got yesterday and have a few Fat Burners in my… Continue reading I’ve Made it Into a New Weight Loss Club!

Sharing is Caring!
weight loss · weight loss journey

Monday Morning Weight Loss Tune Up!

Be stubborn about your goals and flexible about your methods – Eamonn McCrystal It’s Monday morning and time for a Monday morning weight loss tune-up!  What has changed in the last week since I have been on this low carb, high protein, moderate fat diet? This might be a surprising answer coming from someone who… Continue reading Monday Morning Weight Loss Tune Up!

Sharing is Caring!
motivation · weight loss journey

Weight Loss Confessions – Drink Worthy?

The pathway to freedom begins when we face the problem without making excuses for it.” – Joyce Meyer I have a confession to make.  It has been weighing heavily on my soul and scale since last Saturday.  I drank a martini.  Okay... in all honesty, make it two martinis last Saturday night. I was halfway… Continue reading Weight Loss Confessions – Drink Worthy?

Sharing is Caring!