If you asked ten Whole30ers if they should supplement during the Whole30, you would most likely get several different answers. I recently surveyed members from my Whole30 group and was very surprised by the various responses. Let's just say - they were all over the place. Personally, I'm very pro supplementation and believe just about… Continue reading Should You Supplement During The Whole30?
A few months ago, a friend asked me what the hardest part of completing the Whole30 was. I instantly answered: grocery shopping for Whole30 approved products. Although I have completed 3 rounds of the Whole30 and continue to eat Whole30ish, I vividly remember my first few horrific grocery store hauls. I swear I must have… Continue reading Whole30 Grocery Shopping Made Easy!
It's Day 8 of my Whole30 experience! I'm excited to say I'm starting to feel like I am in a routine and things are getting much easier. As I sit down to drink my morning bone broth, I open the Whole30 Day By Day Melissa wrote about how people tend to put their guards down… Continue reading My Whole30 Experience (Day 8)
When my Daughter, and Whole30 partner, was a toddler, her friends carried baby blankets, pacifiers, and bottles into their playdates. Taylor came armed with her healthy snack bag. Her snack bag was almost as big as her and typically had 5-10 different healthy snacks in it at any given time. At the age of two… Continue reading Whole30 Snacks