While Melissa Urban, the author and creator of the Whole30 program, said the Whole30 is "not hard," many aspiring Whole 30ers find it all but impossible and are searching for tips to stay motivated during the Whole30. I have successfully completed several rounds of the Whole30, was an active member of a few Whole30 groups,… Continue reading Tips To Stay Motivated During The Whole30
Tag: Whole30motivation
My Whole30 Experience (Day24)
I awake on Day 24 of the Whole30 feeling great! I went for an hour walk and listened to one of Melissa Hartwig's podcasts. I have found a little Whole30 daily motivation has helped me to stay on task. When I got home, I cracked open the Whole30 Day By Day and started brainstorming on … Continue reading My Whole30 Experience (Day24)