It's Day 15 of Round 2 of the Whole30. It's hard to believe I'm already at the 1/2 way mark of the second round! Dare I say this is kind of easy? Well, not easy and not always convenient but the Whole30 lifestyle has definitely become a habit. It is so much of a habit… Continue reading Can The Whole30 Become A Habit?
I awake about thirty minutes later than I have been and quickly notice I feel different. I am well-rested, but I do not quickly fire up in my typical Superfreak type-A fashion. Instead, I lay in bed and meditate. Could I be feeling different because of the Whole30? When I get out of bed I… Continue reading Whole 30 (Day Two)